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Contact Us

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Assistant Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:

875 Perimeter Drive MS1230
Moscow, ID 83844-1230

SRC Info Desk Phone:
208-885-7529

Rental Center Phone:
208-885-6170

Phone: 208-885-6381

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map

Fitness Program

Stretch your mind and body with our Fitness Program. The Fitness Program offers a variety of ways to get fit and have fun including; group fitness classes, personal training sessions and fitness assessment. All fitness instructors and personal trainers are certified and ready to make you sweat. Student Recreation Center Memberships are not required to take fitness classes.

Try a group fitness class before registration with our Sneak Peek Week is Oct. 25 - 29.

Class registrations are now open. The priority registration deadline is Nov. 1.

 

Current Course Offerings

Free Fitness Classes Oct. 25-29, 2021

Want to try a class for free before registering? Sneak Peak Week runs Oct. 25 - 29 and you can try as many fall session II group fitness classes as you want.

  • Abs & Glutes | Mon/Wed 10:30 - 11:20 a.m.
  • Barre | Mon/Wed 5: 30 - 6:20 p.m.
  • Chisel & Sculpt | Mon/Wed 11:30 a.m. - 12:20 p.m.
  • Cycling | Mon/Wed 6:15 - 7:05 a.m.
  • Cycling Plus | Tue/Thurs 6:30 - 7:20p.m.
  • Good Morning Cardio | Tues/Thurs 6:15 - 7:05 a.m.
  • Taekwondo | Tues/Thurs 4:30 - 5:20 p.m.
  • Yoga | Mon/Wed 7:15 - 8:05 a.m.
  • Yoga | Tues/Thurs 5:50 - 6:20 p.m.
  • Yoga | Mon/Thurs 7:30 - 8:20 p.m.

Free classes will be first come, first served and equipment may be limited. 

Found a class you love?

Check out the sections below for fall session II course dates and times.

Seven week classes begin Nov. 1 | Cost is $40 per session 

For more information contact Nate at nathanp@uidaho.edu

Focus on posterior chain development and abdominal strength. A stable core can reduce the potential for future injuries.

Instructor - Rachel
Mon/Wed 10:30 - 11:20 a.m.

Cost: $40 (seven week class)
Start Date: Week of Nov. 1 

Register Here >>

Questions? Contact Nate at nathanp@uidaho.edu

An energizing whole body workout focusing on small muscle isolation to tone and strengthen.

Barre with Merina
Mon/Wed | 5:30 - 6:20 p.m.

Cost: $40 (seven week class)
Start Date: Week of Nov.1 

Register Here >>

Questions? Contact Nate at nathanp@uidaho.edu

Simple, functional, and to the point using light hand weights and basic movements for an effective full-body workout.

Instructor - Melissa
Mon/Wed 11:30 a.m. - 12:20 p.m.

Cost: $40 (seven week class)
Start Date: Week of Nov. 1

Questions? Contact Nate at nathanp@uidaho.edu

Pedal your way to a healthier hear and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels welcome.

Cycling

Instructor - Brad
Mon/Wed 6:15 - 7:05 a.m.

Cycling Plus - Everything included in cycling plus core work off the bike.

Instructor - Donna
Tues/Thurs 6:30 - 7:20 p.m.

Cost: $40 (seven week course)
Start Date: Week of Nov. 1

Questions? Contact Nate at nathanp@uidaho.edu

A cardiovascular class with a different theme every week (HIIT, 80's Dance Party, etc.).

Instructor - Laura
Tue/Thu 6:15 - 7:05 a.m.

Cost: $40 (seven week class)
Start Date:
Week of Nov.1

Questions? Contact Nate at nathanp@uidaho.edu

Experience the fundamentals of Taekwondo while improving balance and body control. This class is a great way to improve overall fitness and learn skills to defend yourself.

Instructor - Reza
Tue/Thu 4:30- 5:20 p.m.

Cost: $40 (seven week class)
Start Date: 
Week of Nov.1

Questions? Contact Nate at nathanp@uidaho.edu

Uses synchronized breathing through progressive postures to improve circulation, flexibility, and balance while relaxing your mind.

Yoga with Kendi - Mon/Wed 7:15 - 8:05 a.m.
Yoga with Kendi  - Tue/Thu 5:30 - 6:20 p.m.
Yoga with Emily - Mon/Thu 7:30 - 8:20 p.m.

Cost: $40/section (seven week class)
Start Date: 
Week of Nov. 1

Questions? Contact Nate at nathanp@uidaho.edu

Find a Personal Trainer

Meet your fitness goals with personalized exercise programs that increase efficiency and boost motivation.

Find a Trainer

Contact Us

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Assistant Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:

875 Perimeter Drive MS1230
Moscow, ID 83844-1230

SRC Info Desk Phone:
208-885-7529

Rental Center Phone:
208-885-6170

Phone: 208-885-6381

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map