De-Stress Fest
De-Stress Fest Fall 2020
Save the Date: Dec. 7-11.
Relax and unwind for finals! Explore new ways to de-stress or participate in your favorite relaxation activity.
Manage your stress all semester long with these options:
Vandal Coloring Pages from Vandal Entertainment!
Stress Management Workshop
This workshop will give you the tools to recognize, identify and manage strategies for adapting to stressful times.
View the recorded <Youtube Workshop>
Download the worksheet here <Word Document>
Contact Amanda at amandaf@uidaho.edu