Grocery Store Tours
Do you feel overwhelmed at the grocery store? Not sure how to shop for nutritious options on a budget? Sign up for a free grocery store tour led by University of Idaho dietetic students. Learn shopping tips and strategies to help you stick to your budget and navigate a grocery store with ease. Tours are offered at a variety of local grocery stores on different dates; check out all options in the drop-down below. Pre-registration is required and space in each tour is limited!
Upcoming Tours
Plant-Based Shopping
Monday, Jan. 25 | 1:30-2:30 p.m. | Moscow Food Co-Op
Gluten Free Shopping
Wednesday, Feb. 10 | 3:00-4:00 p.m. | Rosauers
Thrifty Meals
Monday, Feb. 22 | 1:30-2:30 p.m. | Winco
Dairy-Free Shopping
Wednesday, March 10 | 3:00-4:00 p.m. | Safeway
Meal Prep Shopping
Monday, March 22 | 1:30-2:30 p.m. | Moscow Food Co-Op
Shopping for Healthy Snack Foods
Wednesday, April 7 | 3:00-4:00 p.m. | Rosauers
Shopping Healthy on a Budget
Monday, April 19 | 1:30-2:30 p.m. | Winco
Shopping Healthy on a Budget
Monday, May 3 | 1:30-2:30 p.m. | Safeway
You will receive a confirmation email before the tour confirming time and meeting location at the grocery store.
Sign-Up Online
Use the following form to sign up for a tour. Tours are limited to 2 participants. You will receive a confirmation email before the tour confirming time and meeting location at the grocery store.
Contact Seth Rose at sethrose@uidaho.edu with any questions.