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VandalStar

U of I's web-based retention and advising tool provides an efficient way to guide and support students on their road to graduation. Login to VandalStar.

Contact Us

Emily Tuschhoff, MS, CHES

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS 1230
Moscow, Idaho 83844-4201

Phone: 208-885-4146

Email: emilyt@uidaho.edu

Rec Center

Amanda Ferstead, MPH, MA, CHES

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS 1230
Moscow, Idaho 83844-4201

Phone: 208-885-1539

Email: amandaf@uidaho.edu

Student Recreation Center Room 102

Physical Address:
1000 Paradise Creek Street
Moscow, Idaho 83844-1230

Mailing Address:
875 Perimeter Drive
Moscow, Idaho 83844-1230

Phone: 208-885-4104

Email: vandalhealthed@uidaho.edu

Well Space

Mental Well-being

University of Idaho has a variety of resources available to help improve your mental health.

Mental well-being involves how we recognize and respond to our emotions, feelings, and mental health.

At the University of Idaho, we’re committed to supporting students through the good times and the not so good times. We do this through promoting positive coping strategies through campus-wide mental health promotion initiatives and by providing counseling and psychiatric services for all U of I students. We also strive to reduce the stigma around mental illness on our campus by training campus community members as gatekeepers, supporting an Active Minds club, and operating the VandalCare reporting system.

Connecting U & I

Together we can increase mental health awareness, reduce stigma, and connect students to resources and the Vandal Community.

Explore Resources

Counseling & Testing Center

Offering a wide range of inclusive and respectful counseling services and resources.

View Counseling Services

Mental Health First Aid

Helping faculty, staff and students understand and respond to signs of mental illnesses and substance use disorders.

Learn More

Well Space

A dedicated space for students to connect and relax

 

Take the Tour

What Helps Us Map

Find places and spaces that help fellow Vandals when they need it.


View Map

Psychiatric Nurse Practitioner

Offering diagnosis and medication management for mental health disorders.

 

Learn More

Therapy Dogs

Mini Meditation | Let Go of Stress

Body Scan Meditation (Tame Anxiety)

Contact Us

Emily Tuschhoff, MS, CHES

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS 1230
Moscow, Idaho 83844-4201

Phone: 208-885-4146

Email: emilyt@uidaho.edu

Rec Center

Amanda Ferstead, MPH, MA, CHES

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS 1230
Moscow, Idaho 83844-4201

Phone: 208-885-1539

Email: amandaf@uidaho.edu

Student Recreation Center Room 102

Physical Address:
1000 Paradise Creek Street
Moscow, Idaho 83844-1230

Mailing Address:
875 Perimeter Drive
Moscow, Idaho 83844-1230

Phone: 208-885-4104

Email: vandalhealthed@uidaho.edu

Well Space