SuperTracker: Make Calories Count
All of our food and beverage choices matter. We know that it is important to focus on variety, amount and nutrition for the sake of good health and happiness. Wouldn't it be nice to be able to track and organize what you are consuming? Wouldn't it be convenient to quantify the calories you work off from physical activity? We have you covered here.
Tracking your health and nutrition choices is easy with this awesome free application. Meet the SuperTracker. It is a state-of-the-art diet and physical activity tracking tool. It is easy to use and perfect for the whole family!
7 Reasons to use SuperTracker
- Plan, analyze and track your diet and physical activity
- Track foods and physical activity from a database of about 8,000 foods and 900 physical activities.
- Helps with goal setting
- Find resources for virtual coaching and journaling
- Customize to help you stay at your personal healthy weight
- Will help you prevent gradual weight gain over time
- Enhances meal planning
Find this information and more about the Super Tracker through choosemyplate.gov.
Until Next Week,