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Contact Us

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Assistant Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

SRC Info Desk Phone:
208-885-7529

Phone: 208-885-6381

Fax: 208-885-2340

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map

Fitness Program

Stretch your mind and body with our Fitness Program. The Fitness Program offers a variety of ways to get fit and have fun including; group fitness classes, personal training sessions and fitness assessment. All fitness instructors and personal trainers are certified and ready to make you sweat.

Spring 2021 class registration is now closed. Check back for summer schedule. Questions? contact nathanp@uidhao.edu

Focus on posterior chain development and abdominal strength. A stable core reduces the potential for future injuries.

Instructor - Rachel
Tuesdays/Thursdays 10:30 a.m. - 11:20 a.m.

Cost: $40 (five week class)
Start Date: Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

A mixture of the classes Barre and Chisel & Sculpt. This class geared towards those who thrive with a lot of variation in their workouts. 

Instructor - Melissa
Mondays/Thursdays 9:30 - 10:20 a.m.

Cost: $40 (five week class)
Start Date: 
Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

A high intensity class guaranteed to get your heart rate up using a variety of training modalities.

Instructor - Mary Anna
Tuesdays/Thursdays 5:30 p.m. - 6:20 p.m.

Cost: $40 (five week class)
Start Date: 
Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

Cardio Hip Hop class is similar to other exercise dance classes, but includes a combination of hip-swaying, chest pops, and simple break dance moves. The dance moves are repetitive and easy to follow, allowing participants to naturally increase their level of intensity by familiarity.

Instructor - Carina
Wednesday and Friday 5:30 - 6:20 p.m.

Cost: $40 (five week class)
Start Date:
 Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

Simple, functional, and to the point using light hand weights and basic movements for an effective full-body workout.

Instructor - Rachel
Mondays/Fridays 10:30 a.m. - 11:20 a.m.

Cost: $40 (five week class)
Start Date: 
Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

A cardiovascular class with a different theme every week (HIIT, 80's Dance Party, etc.).

Instructor - Laura
Tuesdays/Thursdays 7:15 a.m. - 8:05 a.m.

Cost: $40 (five week class)
Start Date:
Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

Learn how to utilize the weight floor and enhance your exercise routine. This class focuses on developing basic strength and stability while promoting proper form. This course is designed for beginners.

Instructor - Nate
Wednesday/Friday 9:30 a.m. - 10:20 a.m.

Cost: $40 (five week class)
Start Date: 
Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

 

Uses synchronized breathing through progressive postures to improve circulation, flexibility, and balance while relaxing your mind.

Vinyasa Yoga with Kendi - Mondays/Wednesdays 6:15 - 7:05 a.m.
Vinyasa Yoga with Kendi  - Tuesdays/Thursday 6:15 - 7:05 a.m.
Yoga with Emily - Monday/Wednesday 7:15 - 8:05 a.m.
Yoga with Laurel - Tuesday/Thursday 12:30 - 1:20 p.m.

Cost: $40 (five week class)
Start Date: 
Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

A high energy Latin beat based cardio dance class great for all levels and abilities.

Instructor - Carina
Mondays/Wednesday 4:30 - 5:20 p.m.

Cost: $40 (five week class)
Start Date: 
Week of April 12

Questions? Contact Nate at nathanp@uidaho.edu

Find a Personal Trainer

Meet your fitness goals with personalized exercise programs that increase efficiency and boost motivation.

Find a Trainer

Our commitment to you to promote safety for group fitness classes in accordance with existing SRC protocols.

  1. Limited class size (10 participant maximum).
  2. No drop-ins, all participants must pre-register.
  3. Distancing will be promoted and encouraged at all times.
  4. Classes in Fitness West will have defined socially distant spaces taped out on the floor.
  5. Most classes will not share equipment (small exceptions for Power lifting)
  6. All equipment will be sanitized after use.
  7. Face coverings are required at all times.

Contact Us

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Assistant Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

SRC Info Desk Phone:
208-885-7529

Phone: 208-885-6381

Fax: 208-885-2340

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map

Contact Us

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Assistant Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

SRC Info Desk Phone:
208-885-7529

Phone: 208-885-6381

Fax: 208-885-2340

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map